I overcame Gingivitis by following the steps below which were set out by my dentist. If you suffer from Gingivitis and you follow this routine twice a day, with the exception of the salt water mouthrinse which is suitable once per day, then you are sure to be cured of Gingivitis within months. It worked for me.

My Complete Customized Oral Care Routine

Brushing	Flossing	Mouthwash

	Salt in Warm Water Mouth Rinse
Listerine Anti-bacterial rinses or mouthwash will reduce swelling.

What is Listerine?

Listerine contains three essential oils that kill plaque organisms: Eucalyptol, Thymol and Menthol. Clinical studies show that its liquid action reaches between the teeth and gums, killing the germs that cause plaque and gingivitis within 30 seconds of contact. Listerine is clinically proven to reduce gingivitis by up to 34% over your usual dental routine without Listerine. What also makes Listerine unique is that it is the only non-perscription mouthrinse that is recognized by the Canadian Dental Association to reduce and prevent the progression of gingivitis when used in proper oral hygiene regimen.